I'm 23 years old and a college going girl who face heat everyday. How to protect my skin from sun damage?

At 23, navigating the sun's relentless heat can be a challenge, especially for college students balancing busy schedules and outdoor activities. Protecting your skin from sun damage is essential to maintain its health and radiance. Fortunately, there are effective strategies to shield your skin from harmful UV rays. From selecting the right sunscreen to incorporating protective clothing and seeking shade, these tips will help you enjoy your time outdoors while keeping your skin safe and glowing.