•1 min read•from Beauty
I wash my hair twice a day because of oily scalp—am I ruining it?
Our take
Washing your hair twice a day due to an oily scalp can raise some concerns about hair health. While the desire for fresh, clean locks before heading to work is understandable, over-washing might strip your hair of its natural oils, leading to dryness or increased oil production over time. Balancing your routine is key—consider exploring alternatives like dry shampoo or adjusting your washing frequency to maintain that coveted shine without sacrificing hair health.
I usually wash my hair in the morning because I wake up with an oily scalp. Since I started working out at night, I’ve been washing it twice a day, but I’m not sure that’s healthy—I just don’t want to go to work with oily hair.
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#beauty pageant#beauty standards#wash hair#oily scalp#healthy hair#twice a day#oily hair#morning routine#scalp health#working out#night routine#hair washing frequency#hair care#personal hygiene#beauty routine#workplace appearance#hair damage#self-care#fitness impact#daily habits